When Your Body Holds What Your Mind Cannot

Reiki and Kolamani energy work to restore balance in your body, mind, and spirit. You're more than your thoughts.

What You Might Be Feeling Right Now

Maybe you have tension in your body that won't release no matter how much you stretch, massage, or medicate. Maybe your shoulders carry the weight of everything you've never said. Maybe your stomach knots up before conversations you dread. Maybe you have chronic pain that doctors can't fully explain.

You might feel heavy, not just emotionally but physically, as if something is sitting on your chest or pressing down on your shoulders. Maybe you feel disconnected from your body, like you're living from the neck up, thinking your way through life while your body screams for attention.

Perhaps you've done talk therapy and it helped your mind, but something in your body still hasn't let go. Maybe you carry trauma that happened so long ago your conscious mind has moved on, but your nervous system hasn't. Your body remembers what your mind has tried to forget.

Or maybe you're simply drawn to energy work. You've felt energy before, in a room, in another person, in nature, and you want to understand it. You want to learn how to work with it instead of being overwhelmed by it.

Your body isn't separate from your healing. It is part of it. Energy work honors all three dimensions of who you're: body, mind, and spirit.

My Approach to Energy Healing

I'm a Reiki Master Teacher and a Kolamani Master Teacher, and I came to both of them the hard way. Years of talk therapy had helped my mind, but something in me still wasn't letting go. Then I did energy work with some amazing healers, and after that I trained as a massage therapist, and I finally understood that the body holds it all. Every toxic emotion and every old hurt gets stored in muscle tissue, cells and organs, where talk alone can't reach it. I even went and learned what quantum physics says about how light changes the structure of a cell, because once I knew we are energetic beings it made absolute sense to bring that into my work.

Reiki and Kolamani are two different but complementary modalities, and I use whichever one, or both, serves you best in any given session.

Reiki works with the universal life force energy that flows through all living things. When that flow is blocked, whether by stress, trauma, grief, or illness, the body and spirit suffer. Reiki restores the flow. It's gentle, non-invasive, and profoundly calming. Most people describe it as warmth, tingling, or a deep sense of peace they haven't felt in a long time.

Kolamani is a deeper, more intensive form of energy work that targets specific blockages and stored emotions. It's particularly effective for releasing old trauma, clearing ancestral patterns, and restoring balance to the chakra system. It can be powerful, and I always guide you through it with care.

One thing I'll ask you early on is where it sits, because anger, grief and fear all have an address in the body. For some people it's the stomach, and for others it's the neck and shoulders. Once we know where you're holding it, we can start to let it go. And be gentle with yourself while we do. Deep emotional work is tiring, and I'll tell you to schedule sleep the way you'd schedule anything else that matters.

Distance healing is just as effective as in-person work. Energy isn't limited by geography. We connect via Zoom, I guide you into a relaxed state, and the session unfolds from there. Clients across the country and around the world have experienced profound shifts through distance sessions.

I often combine energy work with the spiritual consulting I do for grief, anxiety, depression, and addiction. The body and the spirit aren't separate projects. They heal together.

What to Expect

We will sit together on Zoom for 30 minutes. You talk, I listen. There's no judgment, no strange rituals, no pressure. If you have never experienced energy work before, I will explain exactly what it is, what it isn't, and what you might feel during a session.

I will ask you about your body. Where do you hold tension? Where do you feel pain? Have you had any injuries, surgeries, or illnesses that are relevant? I will also ask about your emotional and spiritual state, because the body doesn't exist in isolation from the rest of you.

If we decide to do a brief energy reading during our discovery call, I may ask you to close your eyes, take a few deep breaths, and simply be present. You might feel warmth, tingling, lightness, or emotion. You might feel nothing at all on the first try. All of those responses are normal and valid.

There's nothing to be afraid of. Energy healing isn't about surrendering control. It is about restoring what has been out of balance. You remain fully conscious and fully in charge throughout every session.

Everything discussed is completely confidential. This is a safe space. Period.

A Book That Can Help

Transforming Fear and Anxiety into Power
So much of what the body holds is stored fear, anxiety trapped in the nervous system, dread lodged in the gut. This book explores the connection between your thoughts, your energy, and your physical body, and gives you tools to begin releasing what no longer serves you. It's the perfect companion to energy healing work.
View all my books →    Email to Order →

Pricing

Discovery Call

Free

30 minutes

Most Popular

Single Session

$300

60–90 minutes

Packages

$500+

Multi-session & intensive

No judgment No homework No sales pitch Everything stays between us
Start With a Free 30-Minute Session
No commitment. No pressure. Just a conversation about what your body and spirit need.